Strength Matters. Find YOURS with us.
The Barbell
Squat, press, bench and deadlift. From your very first session with us, you’ll learn all the terminology and how a barbell will reshape your body — every muscle, ligament, bone and tendon. The barbell is proven to be by far the most efficient tool for building strength, as it loads the body in a systemic way that cannot be duplicated by any other machine or fitness tool. We begin at a weight that’s right for you (maybe even no weight!) and coach you to achieve a strength you never knew possible.
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COVID-19 Secure
In line with government regulations, we have capped a maximum number of people permitted in the gym at the same time, and nobody will enter your personal space while you train. Our equipment is spaced out to ensure a minimum 1.5m distance between people, and everything is sanitized between training sessions. We’re learning and adapting with the regulations as they evolve, so if you have any feedback or questions about our COVID-19 safety measures, please contact us!