Whenever possible we recommend learning how to train with barbells in-person with a Starting Strength Coach. If where you live makes it impossible to see us in our gym, online coaching is the next best option.

During live coaching sessions, your coach is with you every step of the way. From learning the lifts on day one as an absolute beginner, to providing live feedback on form and programming for more advanced trainees, we are with you every step of the way.