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The Barbell Clinic

Your Introduction to Strength Training

 

The Barbell Clinic is an immersive 90 minute exposure to training with barbells with a Starting Strength Coach. Here, you will learn how to move and correctly perform the major barbell exercises that will serve as the foundation for your strength journey. Included in the session in an explanation of the 'why' and the 'how' as well as a discussion about programming basics and the equipment you will need. Completion of The Barbell Clinic is required before joining the small group training sessions.